what type of food to eat for diabetes

I have type 2 diabetes – what can I eat?

Other things to avoid are foods labelled ‘diabetic’ or ‘suitable for diabetics’, and eating too much red and processed meat or highly processed carbs like white …

The Diabetes Diet – HelpGuide.org

Limit refined carbohydrates like white bread, pasta, and rice, as well as soda, candy, packaged meals, and snack foods. Focus on high-fiber complex …

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