what to look for on food labels for diabetes

Understanding food labels | Diabetes UK

The labels show how many calories are in the food or drink and are also colour coded to show whether the food is low (green), medium (amber) or high (red) in …

Food Labels – Diabetes –

Check the Serving size first. · This package has 8 servings. · Total Carbohydrate shows you types of carbs in the food, including sugar and fiber. · Choose foods …

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