prevent diabetes food

The Diabetes Diet – HelpGuide.org

Eat more · Healthy fats from nuts, olive oil, fish oils, flax seeds, or avocados. · Fruits and vegetables—ideally fresh, the more colorful the better; whole fruit …

10 tips for healthy eating with diabetes

What ‘diabetes diet’ should you really be following? … “Making healthier food choices is important to manage your diabetes and to reduce your risk of …

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