low fat veggie dip recipe

How to make low fat vegetable dip with herbs?

To make the Low Fat Vegetable Dip Recipe with Herbs; In a small bowl, combine the cream, yogurt, garlic powder, parsley, chives, salt and cracked pepper. Whisk them well. Stir in the white balsamic vinegar; the buttermilk. Adjust the seasoning to taste, adjusting the vinegar as needed, the flavors will become bolder over time.

How to make a low fat Greek yogurt dip?

In a medium bowl stir together 1 cup plain, fat-free Greek yogurt and 1/2 cup salsa until well blended. Then stir in 1/2 medium diced avocado, 1/3 cup chopped fresh cilantro, 1/4 cup finely chopped red onion, 1/2 teaspoon ground cumin and salt and pepper to taste.

How to make a healthy low fat cheese dip?

For a quick and easy healthy delectable dip: Puree about 10 cloves of roasted garlic along with 3/4 cup part-skim ricotta cheese or low-fat cream cheese in your blender or food processor . Add a little parsley and season to taste with salt and pepper. Simple, healthy & delicious. (For details on How to Roast Garlic.)

What kind of yogurt to use for Veggie dip?

Use regular or Greek plain yogurt. Regular yogurt contains more whey than Greek. If you have time, strain it in a colander lined with linen towel over a bowl for about 1 hour. If not, dip will accumulate more whey on top with time – just stir before serving.

Healthy dip recipes – BBC Good Food

Healthy dip recipes · Avocado hummus & crudités · Lemon & coriander hummus · Tzatziki sauce · Ultimate tomato salsa · Rainbow winter dips & crudités · Chickpea & red …

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