low fat turkey burger recipe

How healthy are turkey burgers?

Turkey burgers are a slightly healthier option for weeknight dinners. Turkey burgers have an advantage over beef burgers in that they are a little lower in calories and fat.

How do you make turkey burgers from ground turkey?

Ready In. 30 m. In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Are Turkey Burgers really healthier?

Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey’s fat content. Ground turkey can be pretty fatty if you don’t use lean meat. This burger recipe calls for 93% ground turkey, which means that 93% is lean, and only 7% contains fat.

What is turkey burger?

Turkey Burger. A meat product made from ground turkey, which is flavored with various seasonings, formed into a patty, cooked, and most often served on a bun in the same manner as a hamburger. Like other types of ground meat burgers, it is usually grilled, fried, or broiled in an oven.

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