low fat tuna sandwich recipe

2 5-ounce cans chunk light tuna (see Tip), drained · 1 medium shallot, minced (2 tablespoons) · 2 tablespoons low-fat mayonnaise · 1 tablespoon lemon juice · 1 …

Make a healthier, better-for-you lunch by swapping ingredients in your tuna salad, like mayonnaise, salt and others for the ones listed in this recipe.

Happily this skinny fiber-rich melt is made water packed tuna, reduced-fat mayo, cheese and tomato, then grilled with a reduced-fat spread.

1 Aug 2021 … Ingredients · 1 (6-inch) whole-wheat wrap (or tortilla; see the section below on selecting a wrap or tortilla) · 3 oz tuna (water-packed canned, …

Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients such as canned tuna, mayonnaise, onion and celery, …

8 Apr 2018 … 5 oz olive oil packed tuna, drained (if you’re watching your fat intake, use water-packed tuna) · 1 tbsp fresh chopped basil · 1/2 stalk celery, …

We all know it is easy to make a tuna salad sandwich, but that’s far from the only canned tuna … RELATED: The easy way to make healthier comfort foods.

1 Nov 2015 … In medium bowl, combine tuna, celery, carrot, red pepper, mayonnaise, yogurt, lemon juice, and 1/4 teaspoon freshly ground black pepper. Makes …

… http://www.youtube.com/Cookingguide The key to making low-fat t… … Low-Fat Tuna Salad Without Mayo : Healthy Sandwiches & Easy Sides.

Low Fat Healthy Tuna Salad – (Free Recipe below). Description Here’s how I did it. This took all of about 3 minutes. 1 3oz can of light tuna …