low fat trail mix recipe

How do you make homemade Trail Mix?

Build a trail mix to call your own using a ratio of 1 cup cereal, 1 cup fruit, 1 cup nuts or seeds, ½ cup sweet, ½ cup savory as a jumping off point. Not every recipe will include every category and the ratios can be adjusted to taste, but balance is key.

What is a good recipe for trail mix?

Directions In a large bowl, stir together oats, chocolate chips, peanuts, mini M&Ms, melted peanut butter, and honey and season with salt. Stir together until completely combined, then scoop into tablespoon-size balls and refrigerate until firm, 1 to 2 hours. Serve.

What is a healthy Trail Mix?

Healthy Trail Mix Ingredients. Trail mix generally consists of roasted nuts, dried fruit and possibly vegetables, and possibly some sort of sweet candy like chocolate. Here is the lowdown on the best trail mix ingredients: Nuts and seeds – Packed with protein and a range of other nutrients, nuts typically make up at least 50% of the mix.

Is spicy Trail Mix healthy?

Spicy ingredients will add a snap in your trail mix and anti-oxidants! Between the nutty, sweet and salty flavors, a little spiciness is needed in any trail mix. Spicy ingredients can be great for boosting metabolism and some even aid in digestion.

ULTIMATE Healthy Trail Mix • FIVEheartHOME

2 May 2020 … Ingredients · ▢ 3 parts almonds, dry-roasted & lightly salted · ▢ 2 parts raw walnuts · ▢ 2 parts raw pecans · ▢ 1 part cashews, dry-roasted & …

Healthy Trail Mix – Sweetashoney –

10 Jul 2021 … It’s a delicious low-carb diet snack to fix a sweet craving and load your body with healthy fat and no added sugar. How much can I eat? The best …

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