low fat trail mix recipe healthy

¼ cup whole shelled (unpeeled) almonds · ¼ cup unsalted dry-roasted peanuts · ¼ cup dried cranberries · ¼ cup chopped pitted dates · 2 ounces dried apricots, or …

1 Feb 2021 … These healthy homemade snack mix recipes are the perfect treat. … With two-thirds less fat (none of it saturated) you can forget about …

25 Feb 2017 … That’s why making you own protein trail mix recipe puts you in charge of your health. While nuts and seeds do contain fat, and you’ll not …

20 Feb 2020 … Healthy Trail Mix · 1 cup (147g) roasted and salted almonds · 1 cup (120g) roasted cashews · 1/2 cup (60g) dried cranberries · 1/2 cup (100g) …

7 Dec 2020 … These homemade trail mix recipes are perfect for packing along on a hike, or to have as a midday snack. This list includes tons of fun …

I love using fruits like sun-dried pineapple rings and goji berries in my trail mix. Pineapple is kind to my digestive system and the enzymes help digest the …

10 Mar 2021 … A little goes a long way in trail mix, so you often don’t need more than half or one cup of mix-in ingredients.

21 Apr 2020 … Are you buying a healthy mix of nuts and dried fruit, or a bag of candy? … fats, coating them in sugar or salt is a tricky recipe for …

Nuts, seeds, and dried fruit are all you need for typical trail mix recipe. Trail mix is a great super snack for kids meaning that they like it and so do …

30 Jun 2011 … Mix all ingredients in a bowl and measure out one cup portions into baggies. Store for 2 weeks. Nutrition Facts. One cup = 175 calories, 9.0 g …