low fat recipe

What are some good recipes for low fat meals?

Instructions Combine the 1 cup flour, ½ tsp black pepper, ¼ tsp cayenne pepper, 3 tbsp ground ginger, 2 tsp salt. Dip the chicken pieces in the egg wash then dredge them in the flour mixture. Place on a lightly oiled baking sheet and lightly drizzle or the tops with a little more olive oil. Bake at 375 degrees F for about 25-3o minutes.

What are the best low fat meals?

Avocados are a source of “good fat.”. Certain fish are good options as low-fat foods. Strawberries are considered a low-fat food. Soy milk is low fat. Whole wheat bread is a good low-fat food. When you do consume fat, opt for a monounsaturated one like heart-friendly olive oil.

What are some good low fat desserts?

During summer the most delicious low fat desserts are the creamy chocolate ice-cream, skinny frozen pumpkin pie and light banana peanut butter milkshakes. These do not require baking but are absolutely low-fat desserts just right for adults, and all those who crave for the iconic slim bodies.

What is a healthy low fat breakfast?

Eggs filled with vegetables, meat or grains make a traditional, satisfying breakfast. To keep breakfast low in fat, though, you must use egg whites instead of whole eggs. Add a dollop of fat-free, plain yogurt to your egg whites to give them the creaminess that the yolk would normally provide.

Low fat – Taste

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