low fat oatmeal cookie recipe

Is there cholesterol in oatmeal cookies?

Traditional oatmeal cookies are made with butter, which is high in saturated fat. Saturated fat is linked to high cholesterol levels and may outweigh any heart-healthy benefit from the oats. Some commercially baked goods also contain trans fat from partially hydrogenated oil, which also increases LDL cholesterol.

What are the ingredients in oatmeal raisin cookies?

The ingredients of an oatmeal raisin cookie include butter, sugar, brown sugar, eggs, flour, vanilla, oats and raisins. Oatmeal cookies, like other cookies, contain large amounts of sugar and butter.

What is a healthy cookie?

An oatmeal raisin cookie. Whole wheat chocolate chip cookies. Flour made with wheat may be used to make healthy cookies. Applesauce is often used as a substitute for fat in some cookie recipes. A healthy cookie. Honey is commonly used in cookies as a healthier alternative to refined sugar.

What is a low calorie Cookie?

Some cookies are lower in calories than others. For example, meringue cookies are typically low calorie cookies because they are primarily made up of egg whites with some sugar added. Another low calorie cookie is the pizzelle, a traditional Italian cookie that is very thin and cooked on a contraption that is similar to a waffle iron.

Oatmeal Cookies Recipe | EatingWell

… rounds out the flavor of this quick, low-fat remake of classic oatmeal cookies. … Stir together oats, cake flour, whole-wheat flour, baking soda, …

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