low fat general tso chicken recipe

Ingredients · 1 lb. boneless, skinless chicken breasts, cut into 1-inch pieces (makes 35-36 pieces) · 1/4 cup whole wheat flour · 1/2 tsp paprika · 2 egg whites, …

GENERAL TSO’S SAUCE: · 1/3 cup warm water · 2 Tablespoons cornstarch · 3 Tablespoons low sodium soy sauce · 3 Tablespoons rice vinegar · 4 large cloves garlic, …

20 Jun 2016 … 1 egg white; 2 tablespoons reduced-sodium soy sauce; 2 tablespoons Chinese rice wine or dry sherry. 1½ pounds boneless skinless chicken …

For more recipes visit http://www.AprilMcKinney.comIn this video, April prepares a light version of the popular Chinese take out dish, …

20 Jan 2014 … A Healthy General Tso Chicken Recipe … This Healthy General Tso Chicken dish is lower in calories than your classic take out version but it’s …

How To Make Baked General Tso Chicken · Place parchment paper over a large baking tray. · Fill one bowl with flour, a second one with whisked eggs and a third one …

Crispy Chicken – tossed in cornflour/cornstarch then fried in as little or as much oil as you want. No, you don’t need to deep fry for this dish …

In this healthy version of a General Tso’s Chicken recipe, we cut the fat and … 5 tablespoons cornstarch, divided; 2 tablespoons reduced-sodium soy sauce, …

INGREDIENTS · ⁄ cup canned reduced-sodium chicken broth · 2. tablespoons cornstarch · 2. tablespoons sugar · 2. tablespoons low sodium soy sauce · 1. tablespoon …

21 Jul 2020 … General Tso’s Chicken is a Chinese takeout go-to. … I always purchase low-sodium soy sauce just in case I want to tweak the salt levels …