low fat eggplant parmesan recipe

How do you cook eggplant in an oven?

Directions Preheat oven to 425°. Dip an eggplant slice into egg wash, then dredge in panko mixture. Bake until soft inside, and golden and crisp on the outside, 30 to 35 minutes. In a large baking dish, add a cup of marinara and spread evenly. Bake until bubbly and golden, 15 to 17 minutes more.

How long do you bake eggplant parmesan?

Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 more minutes. The eggplant should be golden brown and the breading crispy. Serve as side dish, appetizer or use in eggplant Parmesan.

What are good side dishes for eggplant?

Eggplant parmesan can be a meal all by itself. However, if you want to add some side dishes to go along with eggplant parm here are some ideas: – Spaghetti w/ sauce. – Meatballs. – French bread. – Salad w/ Ceasar or Italian dressing. – Pasta. – Asparagus.

What temperature to bake eggplant parmesan?

Place eggplant slices in a colander; sprinkle both sides of each slice with salt. Preheat oven to 350 degrees F (175 degrees C). Mix bread crumbs and 1/4 cup Parmesan cheese together in a bowl. Dip eggplant slices in beaten egg; coat with bread crumb mixture. Bake in the preheated oven until lightly browned and crisp, about 5 minutes per side.

Eggplant Parmesan Recipe | MyRecipes

Perfect for Meatless Mondays, this easy eggplant parmesan recipe is not only delicious, but also healthy. Make baked eggplant parmesan instead of lasagna to …

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