low fat chicken parmesan recipe

How do you make Parmesan cheese for chicken?

In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.

How to make a low sodium chicken parmesan recipe?

I made this recipe low sodium by skipping the store breadcrumbs and using dried bread crumbs from my LOSO white bread and a no salt added tomato sauce. The gooey cheese topping is made with low sodium Swiss-Gruyere shredded cheese and shredded Parmesan. The dish is also healthier because it is oven baked and not fried!

How to cook chicken parmesan in a skillet on low carb?

Fry chicken in a hot pan with oil until the coating is browned and crisp, and the chicken is almost cooked through. Place the chicken on a sheet pan, top with tomato sauce and cheese and bake in a 350 degree F oven until the chicken is cooked through and the cheese melts.

How to make chicken parmesan with Coconut flour?

Combine parmesan cheese, coconut flour and Italian seasoning. Dip each chicken breast in the cheese mixture. Place on a large greased baking sheet. Top with pasta sauce and bake 25 minutes or until chicken reaches 165°F. Do not overcook. Top with cheeses and broil 1-2 minutes or until bubbly. Serve over spaghetti squash.

Healthy Chicken Parmesan – iFOODreal.com

18 Mar 2020 … Ingredients · 4 large 8 oz each boneless & skinless chicken breasts · 1/2 cup almond flour or meal · 1/3 cup Parmesan cheese grated · 1 tsp dried …

Add a Comment

Your email address will not be published.