low fat blueberry muffin recipe

What are the ingredients in blueberry muffins?

Blueberry Muffins are made with staple ingredients. Butter, oil, sugar, eggs, vanilla and buttermilk blended with flour, corn starch, baking powder and salt with fresh blueberries! If you prefer, use frozen blueberries. Swirl them into the batter direct from the freezer to avoid purple muffins.

How do you make gluten free blueberry muffins?

Gluten-Free Blueberry Muffins Recipe. Ingredients: Directions: In a bowl, combine almond flour, baking soda and sea salt. In a separate bowl, combine eggs, honey, vanilla and coconut oil/ghee. Combine both mixtures together. Once well incorporated, add blueberries and mix. Fill a muffin pan with liners.

Is blueberry muffin bad for You?

While blueberries provide high amounts of antioxidants and may lower your risk for heart disease and cancer, this doesn’t mean blueberry muffins are healthy. These treats typically don’t contain many blueberries and are often high in fat and calories, but they do still provide some essential nutrients,…

What are the benefits of blueberry muffins?

What Are the Benefits of Blueberry Muffins? Macronutrients. A small 2 3/4-inch muffin contains 249 calories, 3 grams of protein, 35.6 grams of carbohydrates and 10.5 grams of fat. Micronutrients. … Making Them Healthier. … Considerations. …

Healthy Blueberry Muffins | BBC Good Food

Great recipe! I used just 0% fat plain natural yoghurt instead of flavoured yoghurt and added a teaspoon of vanilla extract – was soooo good and they are so …

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