low carb fat bomb recipe

How many calories in a fat bomb?

There are 140 calories in 1 piece of Fat Bomb. Calorie breakdown: 90% fat, 6% carbs, 4% protein.

What are ketogenic fat bombs?

Keto or ketogenic fat bombs are small snacks or treats that are high in fat and low in carbs (so, literally a fat bomb) that you can eat as a quick breakfast, as a quick mid-afternoon snack, as a pre- or after- workout snack, or as extra fuel during your day.

What is the purpose of a fat bomb?

A fat bomb is usually a combination of healthy fats, nuts or seeds and created to help people who eat a lower carb diet include more healthy fats into their diet. Typically fat bombs are made in a mini-muffin tin (like this recipe) or rolled into a ball similar to an energy bite.

What is a fat bomb recipe?

Instructions In a large skillet over low heat melt coconut oil and peanut butter. Stir in cocoa powder. Stir in agave. Remove from heat and add vanilla extract if using. Pour into a spouted cup to make pouring easier. Pour mixture into silicone candy molds. (my mold holds over 1/2 tablespoon) Freeze or refrigerate until set.

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