good food to control diabetes

10 tips for healthy eating with diabetes

1. Choose healthier carbohydrates · whole grains like brown rice, buckwheat and whole oats · fruit · vegetables · pulses such as chickpeas, beans and lentils · dairy …

The Diabetes Diet –

Healthy eating can help you prevent, control, and even reverse diabetes. · What’s the best diet for diabetes? · Planning a diabetes diet · Choose high-fiber, slow- …

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