food to eat if you have diabetes

I have type 2 diabetes – what can I eat?

Other things to avoid are foods labelled ‘diabetic’ or ‘suitable for diabetics’, and eating too much red and processed meat or highly processed carbs like white …

10 tips for healthy eating with diabetes

We know eating fruit and veg is good for you. It’s always a good thing aim to eat more at meal times and have them as snacks if you’re hungry. This can help you …

The Diabetes Diet – HelpGuide.org

Eat less · Packaged and fast foods, especially those high in sugar, baked goods, sweets, chips, desserts. · White bread, sugary cereals, refined pastas or rice.

Add a Comment

Your email address will not be published. Required fields are marked *