food to eat for diabetes 2

Best and Worst Foods for Diabetes – WebMD

Dec 6, 2020 … Starches · Processed grains, such as white rice or white flour · Cereals with little whole grains and lots of sugar · White bread · French fries …

I have type 2 diabetes – what can I eat?

Other things to avoid are foods labelled ‘diabetic’ or ‘suitable for diabetics’, and eating too much red and processed meat or highly processed carbs like white …

What should I eat – Diabetes Australia

Limit foods high in energy such as take away foods, sweet biscuits, cakes, sugar sweetened drinks and fruit juice, lollies, chocolate and savoury snacks. Some …

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