food to eat diabetes

I have type 2 diabetes – what can I eat?

Dinner ideas when you have diabetes · lasagne and salad · roast chicken and vegetables, with or without potatoes · beef stir-fry and vegetables, with or without …

10 tips for healthy eating with diabetes

1. Choose healthier carbohydrates · whole grains like brown rice, buckwheat and whole oats · fruit · vegetables · pulses such as chickpeas, beans and lentils · dairy …

What should I eat – Diabetes Australia

Low GI carbohydrate foods enter the blood stream slowly and have less of an impact on blood glucose levels. Examples of low GI foods include traditional rolled …

Diabetes Meal Planning |

11 Mar 2021 … How fast carbs raise your blood sugar depends on what the food is and what you eat with it. For example, drinking fruit juice raises blood sugar …

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