food substitutes for diabetes

10 tips for healthy eating with diabetes

1. Choose healthier carbohydrates · whole grains like brown rice, buckwheat and whole oats · fruit · vegetables · pulses such as chickpeas, beans and lentils · dairy …

Diabetes – University of Michigan

Diabetes: Cooking Substitutions. – 2 -. How to increase the Fiber: … mix with almond meal in equal proportions. Ground Beef. Replace half of ground beef …

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