food pyramid type 2 diabetes

Using the Diabetes Food Pyramid

The foods in this group are made mostly of grains, such as wheat, rye, and oats. Starchy vegetables like potatoes, peas, and corn also belong to. Page 2. this …

Diabetes Food Pyramid

Diabetes Food Pyramid · Grains and starches – RDA 6 to 11 servings per day. · Vegetables – RDA 3 to 5 servings per day. · Fruit – RDA 2 to 4 servings per day.

Diabetes Food Pyramid: Lower Blood Sugar &

6-11 servings of grains and starches per day · 3-5 servings of vegetables · 2-4 servings of fruit · 2-3 servings of milk · 4-6 oz of meat and meat substitutes · Fats …

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