food plan for diabetes type 2

Diabetes Meal Planning |

11 Mar 2021 … Include more nonstarchy vegetables, such as broccoli, spinach, and green beans. · Include fewer added sugars and refined grains, such as white …

I have type 2 diabetes – what can I eat?

Breakfast ideas when you have diabetes · a bowl of wholegrain cereal with milk · two slices of wholegrain toast with olive oil-based spread · a pot of natural …

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