food list for diabetes pdf

Food Exchange Lists

meats and protein foods are separated by fat and calorie content … Compiled from: Choose Your Foods: Exchange Lists for Diabetes.

Diabetes Exchange List

The Exchange Lists. The reason for dividing food into six different groups is that foods vary in their carbohydrate, protein, fat, and calorie content.

Type 2 Diabetes Grocery List

Type 2 Diabetes Grocery List. Vegetables. Avocado. Bean sprouts. Beets. Bok choy. Broccoli. Brussel sprouts. Cabbage. Carrots. Cauliflower. Celery. Cucumber.

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