food guide for diabetes type 2

I have type 2 diabetes – what can I eat?

Dinner ideas when you have diabetes · lasagne and salad · roast chicken and vegetables, with or without potatoes · beef stir-fry and vegetables, with or without …

Diabetes Meal Planning |

11 Mar 2021 … The Plate Method · Fill half with nonstarchy vegetables, such as salad, green beans, broccoli, cauliflower, cabbage, and carrots. · Fill one …

What should I eat – Diabetes Australia

Eat regular meals and spread them evenly throughout the day · Eat a diet lower in fat, particularly saturated fat · If you take insulin or diabetes tablets, you …

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