food groups for diabetes

Food groups – Diabetes UK

Food Groups · Dairy · Eggs, beans & pulses · Fish · Fruit · Lean meat · Non-starchy vegetables · Processed foods · Red meat …

You and your food groups | Diabetes UK

You and your food groups · fruit and vegetables · starchy foods such as bread, rice and potatoes · high protein foods including meat, fish, eggs, pulses, beans and …

Food groups | Diabetes UK

Include starchy carbohydrate foods such as bread, pasta, potatoes, rice, chapatis and cereals. These fill you up, give you energy and help you to control your …

Using the Diabetes Food Pyramid

These groups or sections on the pyramid vary in size. The largest group grains, beans, and starchy vegetables is on the bottom. This means that you should eat …

Best Foods for You – What Can I Eat?

Healthy Food Choices for People with Diabetes. What Can I Eat? Making Choices … A best choice is a food that is better for you than other foods in the …

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