food for diabetes to avoid

Best and Worst Foods for Diabetes – WebMD

Dec 6, 2020 … Starches · Processed grains, such as white rice or white flour · Cereals with little whole grains and lots of sugar · White bread · French fries …

I have type 2 diabetes – what can I eat?

Other things to avoid are foods labelled ‘diabetic’ or ‘suitable for diabetics’, and eating too much red and processed meat or highly processed carbs like …

10 tips for healthy eating with diabetes

1. Choose healthier carbohydrates. All carbs affect blood glucose levels so it’s important to know which foods contain carbohydrates. · 3. Eat less red and …

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