food for diabetes control

10 tips for healthy eating with diabetes

This is where you estimate how many carbs are in your meal and match it with how much insulin you need to take. If you have type 2 and you’re overweight, …

The Diabetes Diet –

The Diabetes Diet · Reduce your cravings for sweets · Hold the bread (or rice or pasta) if you want dessert. · Add some healthy fat to your dessert. · Eat sweets …

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