food exchange list for diabetes

Diabetes Exchange List

THE DIABETIC EXCHANGE LIST (EXCHANGE DIET). The Exchange Lists are the basis of a meal planning system designed by a committee of the American.

Food Exchange Lists

meats and protein foods are separated by fat and calorie content … Compiled from: Choose Your Foods: Exchange Lists for Diabetes.

Healthy Eating, Food Exchange Lists

Food Exchange Lists · 1 slice, Bread (white, pumpernickel, whole wheat, rye) · 2 slices, Reduced-calorie or “lite” bread. ¼ (1 oz), Bagel (varies). ½, English …

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