egg salad recipe low fat

Instructions · In a medium bowl, combine the hard boiled eggs and egg whites, avocado, Greek yogurt, lemon juice, green onion, and mustard. · Mash …

Egg salad is a classic sandwich stuffer, but with gobs of mayo mixed in, it can be high in fat, cholesterol and calories. · The Heavy Hitters · An average deli …

May 27, 2015 … Lighter Egg Salad … The recipe largely uses 0% fat plain Greek yogurt and just a smidge of fat-free mayo to keep the egg salad lighter and you’ …

Apr 9, 2017 … In a large bowl, roughly mash the eggs with the Greek yogurt, mayonnaise, mustard, dill and onion powder. · Fold in the celery, cucumber, red …

Mar 12, 2021 … Mayonnaise: I prefer to use a full fat mayonnaise for a rich and creamy texture, but you can use low fat if you prefer. Mustard: Dijon mustard …

Jun 2, 2020 … Our recipes are not necessarily low fat or low calorie, … This delicious egg salad is the perfect low carb sandwich filling or side salad.

If you’re using non-fat Greek yogurt, then the recipe is even healthier and low fat. For more flavor and depth, we love adding a sprinkle of ground cumin. But …

6 hard boiled eggs , chopped · 1/2 cup (120 g) low-fat or non-fat yogurt Greek Yogurt · 1/4 cup (25 g) celery , small chop · 2 teaspoons (10 ml) mustard · 2 green …

Serve boiled eggs in a fresh salad for the perfect picnic, … salad, crammed full of green vegetables, new potatoes and lean ham is low calorie and low fat.

Apr 2, 2021 … Low Fat Egg Salad · Instead of using 8 hard-boiled eggs, use the whites from 6 hard-boiled eggs and then add in 3 to 4 full hard-boiled eggs ( …