diabetes uk food list

Your guide to food shopping for diabetes

Starchy foods · Choosing wholegrain options makes sense. · wholegrain, granary, pumpernickel or rye bread · wholewheat or brown pasta and noodles · basmati or wild …

NHS Diet Advice for Diabetes

Is the NHS advice sensible? · Eat plenty of vegetables · Have sufficient fibre in your diet · Cut down on sugar · Cut down on processed meat · Eat fish regularly …

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