diabetes food journal template

Should a diabetic eat lettuce?

Dieters often eat plenty of lettuce because it fills you up and provides essential nutrients, such as folate and vitamins A and K, without providing a lot of calories. Likewise, other nonstarchy vegetables, including lettuce, can be a good choice for diabetics due to their low carbohydrate content and minimal effects on blood sugar levels.

What is the diet for diabetic patients?

Rather than a restrictive diet, a diabetes diet (or MNT) is a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories, with an emphasis on fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.

What is a diet journal?

A diet journal or food diary is a daily record of all food and beverage consumed as a means of tracking calorie consumption for the purpose of weight loss or other nutritional monitoring.

What is a Diabetic Journal?

Diabetes Care is a journal for the health care practitioner that is intended to increase knowledge, stimulate research, and promote better management of people with diabetes.

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