diabetes food guide pyramid

Using the Diabetes Food Pyramid

So, you should count them as carbohydrates for your meal plan. Choose 611 servings per day. Remember, not many people would eat the maximum number of servings.

Diabetes Food Pyramid

Diabetes Food Pyramid · Grains and starches – RDA 6 to 11 servings per day. · Vegetables – RDA 3 to 5 servings per day. · Fruit – RDA 2 to 4 servings per day.

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