diabetes comfort food

What are some good meals for a diabetic?

A healthy weekly meal plan for a diabetic includes a combination of whole grains, vegetables, fruits, nonfat dairy products, lean meats, poultry, beans and fish, according to the American Diabetes Association. Portion control and a variety of foods rich in vitamins and minerals help to control blood glucose levels.

Where can I find good diabetic recipes?

The Best Diabetic-Friendly Recipes of 2020 Pan-Roasted Chicken and Vegetables. … Slow-Cooker Beef Stew. … Flavorful Chicken Fajitas. … First-Place Coconut Macaroons. … Sunday Pork Roast. … Slow-Cooker Turkey Breast. … Best Angel Food Cake. … Slow-Cooked Rump Roast. … Turkey-Stuffed Bell Peppers. … Baked Salmon. … More items…

What are some healthy comfort foods?

Nutritionists say baked beans are the ideal comfort food because they can be eaten on wholegrain bread – high in fibre which keeps the digestive system healthy by preventing constipation. Alternatively, they suggest, eat with baked potatoes – also high in fibre and vitamins.

Can diabetic eat muffins?

Many muffin recipes are filled with carbs and sugar, so most diabetics give up the idea of ever having muffins again. However, diabetic muffins are made from ingredients that complement a diabetic lifestyle.

Add a Comment

Your email address will not be published. Required fields are marked *