a food that is not in the meat group of the choose your foods: exchange lists for diabetes is

Food Exchange Lists

Compiled from: Choose Your Foods: Exchange Lists for Diabetes … Each Serving = 15 g carbohydrate, 3 g protein, 0-1 g fat, 80 calories. Bagel. 1/4 (1 oz).

Diabetes Exchange List

The reason for dividing food into six different groups is that foods vary in their carbohydrate, protein, fat, and calorie content. Each exchange list contains …

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